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The Contrology Connection program was built with a clear purpose: to honor the original work of Joseph Pilates while preparing instructors to thrive in today’s Pilates landscape. We believe that a truly great program doesn’t just teach exercises—it builds a deep understanding of the method, the body, and the art of teaching.
Our curriculum is rooted in the classical system, enhanced with contemporary insights to ensure graduates leave with both depth and adaptability. This isn’t about rushing through levels or checking boxes—it’s about producing instructors who are thoughtful, well-rounded, and ready to teach with confidence from day one.
We designed this program as the kind of training we wish had been available to us:
- One that prioritizes quality over quantity
- That dives deep into anatomy, movement mechanics, and practical teaching tools
- That supports students with mentorship, community, and real-world experience
- And that holds space for personal growth, curiosity, and a lasting love for the work
Contrology Connection is more than a certification—it's an immersive journey into the Pilates method, crafted to help you not only understand the "how," but the "why" behind every movement, cue, and modification.
Ready to Teach the Method?
We keep our cohorts intentionally small—just 10 students per group—to provide the personalized attention and mentorship that sets our graduates apart. Whether you're beginning your teaching path or deepening your practice, Contrology Connection will equip you to teach with knowledge, integrity, and passion.
Contrology Connection Courses
Mat Pilates Instructor Training
Our 150-hour Classical Pilates Mat Teacher Training program is designed to provide a deep understanding of Pilates' core principles. The course covers 38 original Pilates exercises, detailed anatomy instruction, ethical practices, and foundational Pilates principles. Graduates will be well-prepared to teach classical Pilates with confidence and expertise, fostering a strong connection between mind and body. Perfect for aspiring instructors or anyone looking to deepen their Pilates practice.
Reformer & Mat Pilates Instructor Training
Our 400-hour Reformer and Mat Pilates Instructor Training program equips you to teach dynamic group Pilates classes using both classical and contemporary Pilates methods. This course provides in-depth training on the Reformer, along with Mat Pilates instruction, preparing you for a thriving career in the fitness industry. With Pilates Reformer classes in high demand, this program offers the skills needed for gainful employment in the ever-growing Pilates community.
Comprehensive Training Program
Our 700-hour Comprehensive Pilates Mentoring Program is designed to provide an in-depth understanding of the Pilates method. The program covers all of the above in Mat and Reformer, while also including all essential Pilates apparatus: Wunda Chair, High Chair (or equivalent), Ladder Barrel, Spine Corrector, Cadillac, Ped-O-Pull and Magic Circle.
While going through Comprehensive Training you will understand the system like no other giving you a deep knowledge of where to take clients and why. You will work through case studies and better understand how to use the tools to work with clients privately and in group atmospheres.
Early Bird Discount for Ormond Beach Location
10% Discount for those that sign up by July 31st