Your Journey Starts Here
Contrology Connection offers 3 program options: 150-hour mat certification, 450-hour mat and reformer certification, and a 700-hour comprehensive certification.
Each program grows from the next. All include anatomy lectures, mat and equipment education, special population breakdown, personal development, and professional skills to succeed in the Pilates industry. We are passionate about the vibrant life we receive from teaching the Pilates method, and we create passionate instructors to teach it too!
Contrology Connection, LLC program is founded on the philosophy that Pilates is a workout encompassing strength, power, and agility, used to assist clients in achieving their fitness or health-related goals. The curriculum takes you through the full Pilates repertoire and teaches you how to assess which movements are best for each client. Our instructors can uniquely tailor their teaching approach to work with people of all fitness abilities, ages, and levels.
Our comprehensive course consists of 12 modules, 172 face-to-face workshop hours, and study hours outside of those workshops. Students will learn the Classical Pilates repertoire, variations, how to teach individuals and groups as well as how to approach various pathologies.
MAXIMUM SPACES 10 spots
Contrology Connection Courses
Mat Pilates Instructor Training
Our 150-hour Classical Pilates Mat Teacher Training program is designed to provide a deep understanding of Pilates' core principles. The course covers 38 original Pilates exercises, detailed anatomy instruction, ethical practices, and foundational Pilates principles. Graduates will be well-prepared to teach classical Pilates with confidence and expertise, fostering a strong connection between mind and body. Perfect for aspiring instructors or anyone looking to deepen their Pilates practice.
Reformer & Mat Pilates Instructor Training
Our 400-hour Reformer and Mat Pilates Instructor Training program equips you to teach dynamic group Pilates classes using both classical and contemporary Pilates methods. This course provides in-depth training on the Reformer, along with Mat Pilates instruction, preparing you for a thriving career in the fitness industry. With Pilates Reformer classes in high demand, this program offers the skills needed for gainful employment in the ever-growing Pilates community.
Comprehensive Training Program
Our 700-hour Comprehensive Pilates Mentoring Program is designed to provide an in-depth understanding of the Pilates method. The program covers all essential Pilates apparatus, including Mat, Reformer, Wunda Chair, High Chair (or equivalent), Ladder Barrel, Spine Corrector, Cadillac, Ped-O-Pull and Magic Circle.
The program includes lectures on the history of Pilates, anatomy, and working with special populations, along with dedicated hours for observation, practice teaching, and self-practice under expert guidance.
The program is structured in self-contained modules, each building on the previous one, allowing you to fully absorb the Pilates methodology. Advanced exercises are incorporated, and upon completing the 700-hour program, you will be eligible to sit for the NPCP exam, if desired.
