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Foundations, Anatomy, History:
Live Virtual Day: July 10 7-9pm (2hr live + online videos and program)
Mat & Pre-Pilates & Magic Circle:
TWO 3-day weekends (July 11-20)
Reformer
FOUR 2-day weekends (Sept 20-21, Sept 27-28, Oct 11-12, and Feb)
Hours: Weekends that include Fridays 5pm-8pm, Saturdays and Sundays 1pm-8pm
Mat: Our 150-hour Classical Pilates Mat Teacher Training program is designed to provide a deep understanding of Pilates' core principles. The course covers 38 original Pilates exercises, detailed anatomy instruction, ethical practices, and foundational Pilates principles. Graduates will be well-prepared to teach classical Pilates with confidence and expertise, fostering a strong connection between mind and body. Perfect for aspiring instructors or anyone looking to deepen their Pilates practice.
Mat + Reformer: Our 400-hour Reformer and Mat Pilates Instructor Training program equips you to teach dynamic group Pilates classes using both classical and contemporary Pilates methods. This course provides in-depth training on the Reformer, along with Mat Pilates instruction, preparing you for a thriving career in the fitness industry. With Pilates Reformer classes in high demand, this program offers the skills needed for gainful employment in the ever-growing Pilates community.
Vitality Pilates and Fitness, a premier Pilates and yoga studio in the heart of downtown St. Augustine, Florida. The studio is dedicated to helping you achieve holistic wellness through mindful movement and strength-building exercises. Step into the space and experience a supportive community that encourages your personal growth and well-being. Let us guide you on a journey to discover the best version of yourself.
93 1/2 King Street, St. Augustine, FL 32085